Clarity & Balance for spirit, body & mind

☆

Clarity & Balance for spirit, body & mind ☆

Perimenopause Is Your Most Empowered Chapter Yet.

Reconnect with Your Innate Wisdom & Transform Your Experience.

Unlocking the Power of Perimenopause: A Yogic Approach

$29.00

One time

Unlocking the Power of Perimenopause is a 4-part short course offering practical tools and soulful guidance to support your body, mind, and spirit through this powerful transition. Learn a fresh framework for understanding perimenopause, explore yogic practices to soothe physical and emotional shifts, rest deeply with an exquisite Yoga Nidra, and step into your power with clarity and confidence.

✓ Unlimited lifetime access

✓ Variations for beginners

Awaken to the expansive opportunity for transformation in perimenopause.

Perimenopause doesn’t have to be a season of confusion or depletion. It can be a sacred turning point; a gateway to power, clarity, and transformation. In this training, I’ll guide you through a yogic approach designed specifically for women in midlife. You’ll learn simple yet powerful practices to calm your nervous system, shift your mindset, and reawaken the intuitive wisdom that’s always been within you. This is your time to stop struggling and start rising with grace, ease, and confidence.

What you’ll learn

✓

Peel back the layers of unhelpful narrative surrounding perimenopause to shift your perspective and step into the power of your innate wisdom.
✓

Yogic practices are more than 5,000 years old and proven to help align body, mind & spirit. Learn postures, breathwork & meditation techniques to care for yourself as you journey through this incredible portal of (r)evolution.
✓

Change can bring feelings of uncertainty & discomfort. Move forward feeling grounded, energised & in tune with your body and purpose as you journey through this sacred life transition.
✓

Get access to effective yogic practices & explore the yogic viewpoint for navigating perimenopause. Release overwhelm, restore balance, and reclaim your personal power.
✓

Perimenopause Is Your Most Empowered Chapter Yet. Reconnect with Your Innate Wisdom & Transform Your Experience.

Meet your instructor

jenny beachum

Jen is a 500hr+ registered yoga & meditation teacher with a PhD in Education. With experience spanning more than 20 years, she is passionate about helping others to establish sustainable movement, meditation & mindset practices to support life transitions & overall wellbeing that fit into the complexities of modern daily life.

Testimonials

"Jen's approach to teaching is calm and empowering. She shares her knowledge in an authentic way and her passion for supporting others shines through. I highly recommend studying with Jen if you want to learn yoga and meditation or expand your personal practice. "

- GH / Sydney, Australia
"This short course will give you the tools to find balance and connection as you move through this season of change. I LOVED the yoga nidra experience. Thank you."

- KW / Melbourne, Australia

Access Now

☆

Access Now ☆

Limited Time Only